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	<title>Comments for Paradigm Pusher</title>
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	<link>http://paradigmpusher.com</link>
	<description>First One's Free</description>
	<lastBuildDate>Mon, 24 May 2010 02:53:20 +0000</lastBuildDate>
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		<title>Comment on Introducing Nootropics: Piracetam by andrew</title>
		<link>http://paradigmpusher.com/?p=29&#038;cpage=1#comment-1382</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Mon, 24 May 2010 02:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=29#comment-1382</guid>
		<description>just a note on my personal dosing regimen now that i&#039;ve been taking this stuff somewhat consistently for over a year.  i&#039;ve found that taking 2 piracetams (1600mg total) and 1 centrophenoxine (250mg) in the morning, and one or two piracetams (800mg) in the afternoon is a fine schedule to support sustained and clear attention.

i tend not to take other stuff that i&#039;ve experimented with (vinpocetine, sulbutiamine).  i&#039;m not low in my attention and energy enough to need the boost/kick those give me.

any need for a larger dose of piractem has pretty much ceased too, and i sometimes/often skip the afternoon piracetam.   perhaps my cholinergic system has adapted with new architecture to support the increased cholineric tone.   maybe it&#039;s all the meditation i&#039;ve been doing in the past year.  it&#039;s probably both.</description>
		<content:encoded><![CDATA[<p>just a note on my personal dosing regimen now that i&#8217;ve been taking this stuff somewhat consistently for over a year.  i&#8217;ve found that taking 2 piracetams (1600mg total) and 1 centrophenoxine (250mg) in the morning, and one or two piracetams (800mg) in the afternoon is a fine schedule to support sustained and clear attention.</p>
<p>i tend not to take other stuff that i&#8217;ve experimented with (vinpocetine, sulbutiamine).  i&#8217;m not low in my attention and energy enough to need the boost/kick those give me.</p>
<p>any need for a larger dose of piractem has pretty much ceased too, and i sometimes/often skip the afternoon piracetam.   perhaps my cholinergic system has adapted with new architecture to support the increased cholineric tone.   maybe it&#8217;s all the meditation i&#8217;ve been doing in the past year.  it&#8217;s probably both.</p>
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		<title>Comment on Kill Your (my) Television (and similar). by andrew</title>
		<link>http://paradigmpusher.com/?p=57&#038;cpage=1#comment-1381</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Sat, 20 Feb 2010 06:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=57#comment-1381</guid>
		<description>found a good balance with this over the past few months..  and meditating has helped me not want to blindly turn my brain off with TV anyway.  so there are a couple shows i watch each week, but it&#039;s a diminishing presence in my life.</description>
		<content:encoded><![CDATA[<p>found a good balance with this over the past few months..  and meditating has helped me not want to blindly turn my brain off with TV anyway.  so there are a couple shows i watch each week, but it&#8217;s a diminishing presence in my life.</p>
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		<title>Comment on Introducing Nootropics: Piracetam by andrew</title>
		<link>http://paradigmpusher.com/?p=29&#038;cpage=1#comment-1379</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Wed, 05 Aug 2009 21:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=29#comment-1379</guid>
		<description>RI has restocked and shows no sign of running out; I&#039;ve bought from them twice this spring.  One great thing about RI is that they do provide volume discounts.  

After you find if it works for you, buying multiple months at a time, or buying with friends can reduce the cost significantly, although buying powder and capping it yourself would likely still be cheaper.</description>
		<content:encoded><![CDATA[<p>RI has restocked and shows no sign of running out; I&#8217;ve bought from them twice this spring.  One great thing about RI is that they do provide volume discounts.  </p>
<p>After you find if it works for you, buying multiple months at a time, or buying with friends can reduce the cost significantly, although buying powder and capping it yourself would likely still be cheaper.</p>
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		<title>Comment on Kill Your (my) Television (and similar). by andrew</title>
		<link>http://paradigmpusher.com/?p=57&#038;cpage=1#comment-1377</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Mon, 02 Mar 2009 20:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=57#comment-1377</guid>
		<description>well, i&#039;ve had a couple of &quot;slips&quot;.  have mostly been successful, and have found myself stopping watching a show after a few min when i realized what a waste it would be of my time and energy.

i did watch &quot;Role Models&quot; last night though.. needed some stupid humor! :)

mostly i&#039;m choosing to interact with real-live people instead of the television, and getting more work done routinely (though it&#039;s still hard to not follow the habits of procrastination with TV being such a great mind-suck).  

i&#039;ve also started paring down my procrastinatory crutches.  this topic probably deserves it&#039;s own post, but i&#039;ve found i can almost entirely forgo my semi-compulsive websurfing to 20+ sites, looking for tech or science news.  instead i&#039;m using an RSS feed reader to quickly identify the topics i do want to read, and thus i&#039;ve mostly stopped the rote behavior of pulling up the next site i usually read to see if there is anything new (which is very addictive, since a partial reinforcement schedule of intermittent content is more highly conditioning than full or absent reinforcement).  

i&#039;ve also started deleting my presence on sites whose only purpose was to distract me.  Livejournal is a case in point - i only used it to post silly meme results, and keep track of about 10 friends who post there.. but most of em post on Facebook too, so i don&#039;t need LJ!</description>
		<content:encoded><![CDATA[<p>well, i&#8217;ve had a couple of &#8220;slips&#8221;.  have mostly been successful, and have found myself stopping watching a show after a few min when i realized what a waste it would be of my time and energy.</p>
<p>i did watch &#8220;Role Models&#8221; last night though.. needed some stupid humor! <img src='http://paradigmpusher.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>mostly i&#8217;m choosing to interact with real-live people instead of the television, and getting more work done routinely (though it&#8217;s still hard to not follow the habits of procrastination with TV being such a great mind-suck).  </p>
<p>i&#8217;ve also started paring down my procrastinatory crutches.  this topic probably deserves it&#8217;s own post, but i&#8217;ve found i can almost entirely forgo my semi-compulsive websurfing to 20+ sites, looking for tech or science news.  instead i&#8217;m using an RSS feed reader to quickly identify the topics i do want to read, and thus i&#8217;ve mostly stopped the rote behavior of pulling up the next site i usually read to see if there is anything new (which is very addictive, since a partial reinforcement schedule of intermittent content is more highly conditioning than full or absent reinforcement).  </p>
<p>i&#8217;ve also started deleting my presence on sites whose only purpose was to distract me.  Livejournal is a case in point &#8211; i only used it to post silly meme results, and keep track of about 10 friends who post there.. but most of em post on Facebook too, so i don&#8217;t need LJ!</p>
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		<title>Comment on souping up by andrew</title>
		<link>http://paradigmpusher.com/?p=24&#038;cpage=1#comment-1376</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Mon, 23 Feb 2009 04:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=24#comment-1376</guid>
		<description>This post is now obsolete, as I&#039;ve been working on a unibody aluminum MacBook Pro 15.3&quot;, 2.8ghz C2D, with 4 gigs of RAM and a 320 gig drive, two NVIDIA cards, etc...  It&#039;s MUCH nicer, though I&#039;m still surprised at how the 13&quot; black one performs with a clean copy of 10.5 on it.</description>
		<content:encoded><![CDATA[<p>This post is now obsolete, as I&#8217;ve been working on a unibody aluminum MacBook Pro 15.3&#8243;, 2.8ghz C2D, with 4 gigs of RAM and a 320 gig drive, two NVIDIA cards, etc&#8230;  It&#8217;s MUCH nicer, though I&#8217;m still surprised at how the 13&#8243; black one performs with a clean copy of 10.5 on it.</p>
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		<title>Comment on Introducing Nootropics: Piracetam by andrew</title>
		<link>http://paradigmpusher.com/?p=29&#038;cpage=1#comment-1375</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Thu, 22 Jan 2009 20:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=29#comment-1375</guid>
		<description>it&#039;s come to my attention that Relentless Improvement has jacked their prices up on Piracetam, and they are selling off their last stock and won&#039;t be restocking.

given that, i suggest getting bulk powders and capping your own.  this is a MUCH more economical way to go, especially now that RI charges $50 for 144gm of Piracetam, and (for instance) a 700gm bulk bin of 1Fast400&#039;s powder is about $25 from Amazon.

also, instead of Centrophenoxine, many people use Alpha-GPC or CDP-choline as a choline source (also available at Amazon).

aside from capping, one can just mix the powders into drinks.. though they taste horrible. ;)</description>
		<content:encoded><![CDATA[<p>it&#8217;s come to my attention that Relentless Improvement has jacked their prices up on Piracetam, and they are selling off their last stock and won&#8217;t be restocking.</p>
<p>given that, i suggest getting bulk powders and capping your own.  this is a MUCH more economical way to go, especially now that RI charges $50 for 144gm of Piracetam, and (for instance) a 700gm bulk bin of 1Fast400&#8242;s powder is about $25 from Amazon.</p>
<p>also, instead of Centrophenoxine, many people use Alpha-GPC or CDP-choline as a choline source (also available at Amazon).</p>
<p>aside from capping, one can just mix the powders into drinks.. though they taste horrible. <img src='http://paradigmpusher.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on brainfires by Administrator</title>
		<link>http://paradigmpusher.com/?p=21&#038;cpage=1#comment-1358</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Tue, 11 Sep 2007 06:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=21#comment-1358</guid>
		<description>well this article may be relevant:
http://news.bbc.co.uk/2/hi/science/nature/6983176.stm

if the eyes each use different parts of the word for recognition, i probably had a unilateral disturbance and the other half of my brain was filling in the wrong word.</description>
		<content:encoded><![CDATA[<p>well this article may be relevant:<br />
<a href="http://news.bbc.co.uk/2/hi/science/nature/6983176.stm" rel="nofollow">http://news.bbc.co.uk/2/hi/science/nature/6983176.stm</a></p>
<p>if the eyes each use different parts of the word for recognition, i probably had a unilateral disturbance and the other half of my brain was filling in the wrong word.</p>
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		<title>Comment on End of Journey!  Los Angeles, CA, September 3rd by alicia</title>
		<link>http://paradigmpusher.com/?p=15&#038;cpage=1#comment-21</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Thu, 22 Sep 2005 21:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=15#comment-21</guid>
		<description>Andrew I am so proud of you! You inspire me. 
Love,
Alicia</description>
		<content:encoded><![CDATA[<p>Andrew I am so proud of you! You inspire me.<br />
Love,<br />
Alicia</p>
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		<title>Comment on End of Journey!  Los Angeles, CA, September 3rd by Joss</title>
		<link>http://paradigmpusher.com/?p=15&#038;cpage=1#comment-20</link>
		<dc:creator>Joss</dc:creator>
		<pubDate>Fri, 09 Sep 2005 14:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=15#comment-20</guid>
		<description>Welcome home, sweet man!  Glad you are there safe.  We think about you often and send you all the best.

Love, Steve and Joss</description>
		<content:encoded><![CDATA[<p>Welcome home, sweet man!  Glad you are there safe.  We think about you often and send you all the best.</p>
<p>Love, Steve and Joss</p>
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		<title>Comment on End of Journey!  Los Angeles, CA, September 3rd by Administrator</title>
		<link>http://paradigmpusher.com/?p=15&#038;cpage=1#comment-19</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Wed, 07 Sep 2005 15:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://paradigmpusher.com/?p=15#comment-19</guid>
		<description>thanks man - drum some for me!</description>
		<content:encoded><![CDATA[<p>thanks man &#8211; drum some for me!</p>
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